Christy Gilbert

Christy Gilbert


Favorite Workout: Murph


CF Level 1

BA Psychology MAT Special Education

About Coach

I grew up in Savannah, and I attended college at Armstrong/GSU. I have three kids, and I've lived all over the southeast. I had been active my whole life, but once turning 40, my activity level had slowed down with knee/hip issues. After a friend begged me for two years to go, I finally started CrossFit in Kingsland, GA, and I became hooked immediately. The gym was old school, and I enjoyed seeing myself change. I started to gain confidence, and I was amazed by what I was accomplishing in the gym. I became more confident in myself and around others. I moved to Richmond Hill in August 2018 to be closer to family, and I joined CFHT. Since becoming a coach, I have a strong desire to help and encourage other women to become strong, be competitive, and have fun.

Turning Point

Motivation & Passion

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